Men: Avoid coffee and eat oysters if you want to keep your testosterone up and your estrogen down.
Archive for December, 2011
Daily Anti-Aging Tip: Testosterone
Posted by Ivette Figueroa on December 22nd, 2011
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Posted in: Blog, Health & Beauty Tags: anti-aging, anti-aging doctors, anti-aging lifestyle, antiaging, estrogen
Daily Beauty Tip: Avoid Straws
Posted by Ivette Figueroa on December 16th, 2011
Posted in: Blog, Health & Beauty Tags: anti-aging, anti-aging doctors, anti-aging lifestyle, antiaging, collagen loss
Save that pursed-lip expression for kissing!
Daily Anti-Aging Tip: Lemon Water
Posted by Ivette Figueroa on December 15th, 2011
Posted in: Blog, Health & Beauty Tags: anti-aging, anti-aging lifestyle, extend lifespan, healthy diet, lemon water
Get your juices flowing each morning by squeezing a wedge of lemon juice in an 8-ounce glass of water.
Daily Beauty Tip: Water Your Skin
Posted by Ivette Figueroa on December 14th, 2011
Posted in: Blog, Health & Beauty Tags: anti-aging, anti-aging doctors, anti-aging lifestyle, antiaging, health advice
Drink a glass of water every couple of hours for beautiful skin.
Daily Anti-Aging Tip: Save Your Sight
Posted by Ivette Figueroa on December 13th, 2011
Posted in: Blog, Health & Beauty Tags: AMD, anti-aging, anti-aging lifestyle, extend lifespan, eye sight
Eat egg yolks, corn, pumpkin and squash to help prevent your eyes from deteriorating.
Daily Beauty Tip: Sleepy Snacks
Posted by Ivette Figueroa on December 12th, 2011
Posted in: Blog, Health & Beauty Tags: anti-aging, anti-aging lifestyle, beauty, beauty sleep, beauty tip
If you are having trouble falling into your beauty sleep, eat foods that contain tryptophan.
The Other Nuts
Posted by Ivette Figueroa on December 7th, 2011
Posted in: Articles, Health & Beauty Tags: anti-aging, anti-aging lifestyle, cholesterol, diabetes, extend lifespan
Health nuts rave about the almond, the walnut and the peanut—but what about the other guys? Brazil nuts, hazelnuts and macadamia nuts are packed with health-promoting nutrients, fiber, minerals, antioxidants and vitamins that are essential for optimal health.