Start Your Day with Lemons
Get your juices flowing each morning by squeezing a wedge of lemon juice in an 8-ounce glass of water. Besides cleansing the liver, lemon water is a great source of vitamin C. Vitamin C is a powerful antioxidant, which helps boost our cells rejuvenating abilities to fight free radicals. Free radicals can hurt and damage cell membranes leading to inflammation in the body and accelerated aging. Lemon water is effective at dissolving uric acid (often the cause of pain and inflammation in joints) and other poisons in the body.
Did You Know…? Meyer lemon is a citrus fruit native to China thought to be a cross between a true lemon and either a mandarin or common orange.
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Ivette currently works as an associate editor for Lifestyle Media Group, a Florida-based company that publishes regional lifestyle magazines. Previously, she was a copywriter for DentalPlans.com, the leading online distributor of discount dental plans. She was also the associate editor for New You Magazine, a national publication that covers the topics of cosmetic surgery, anti-aging medicine and beauty products.