We all know the saying, “Laughter is the best medicine,” but did you know that smiling really does have many health benefits?

How can you combat this unsightly rippling in your thighs, derriere and even arms? Update your arsenal with the hottest treatments and products that fight your cellulite. By Ivette Figueroa The hard facts: Eighty percent of U.S. women have cellulite—young, old, fat, thin, it doesn’t matter. The sad truth is that being a woman is [...]

Men: Avoid coffee and eat oysters if you want to keep your testosterone up and your estrogen down.

Save that pursed-lip expression for kissing!

Get your juices flowing each morning by squeezing a wedge of lemon juice in an 8-ounce glass of water.

Drink a glass of water every couple of hours for beautiful skin.

Eat egg yolks, corn, pumpkin and squash to help prevent your eyes from deteriorating.

If you are having trouble falling into your beauty sleep, eat foods that contain tryptophan.

Health nuts rave about the almond, the walnut and the peanut—but what about the other guys? Brazil nuts, hazelnuts and macadamia nuts are packed with health-promoting nutrients, fiber, minerals, antioxidants and vitamins that are essential for optimal health.

Why is it that certain lip jobs look so bad? We interviewed Dr. Lips to clear up the mystery behind bad celebrity lip enhancements and how to avoid them. Words: Ivette Figueroa You just can’t seem to pick up a supermarket tabloid without seeing “the horrors of plastic surgery”—especially bad lip jobs. Believe it or [...]